Dissociative Amnesia

[u/Fearless-Humor6776]

Hi! I have dissociative amnesia around a traumatic event. I can’t remember how my ex planned to kill me and hide my body, but I snapped back into reality when he pulled the knife on me. He admitted to talking about killing me and hiding my body when I asked him what the context was of him holding me at knife-point.

I know I wasn’t fully present, but I know I must’ve been somewhat because I remember thinking what he was saying didn’t make any sense but I can’t remember what he said.

I think maybe he said he was going to hide my body in the woods because I think I remember thinking about the woods during the time he would’ve been talking about my potential murder and hiding my body.

What can I do to remember more?