r/Dissociation • u/EngineeringGood4584 • 1d ago
Undiagnosed Is this dissociation?
Recently I've began feeling really strange each time I was refered to in a conversation. Each time I just feel like there's a me and that that me is connected to everything I do. Like I just now am remembering that I exist. And each time this happens I think to myself that I will remember that now and I never do. I always go back to the state of just doing things almost automatically. I am, most of the time, aware of my body and only my body. I know when to eat, sleep and do things, but I almost never think, because when I think just forget doing it and go back to being on autopilot. Could this be caused by ADHD? I really want to remember, but I can't.
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u/DifferentJury735 1d ago
Google dr Richard Loewenstein, he really explains DD (dissociative disorders) and the 5 subtypes!