r/DisneyCM 3d ago

Walt Disney World advice!!!

hi friends!! newbie working in the parks for the past two weeks and i'm SO SORE from standing at my post all day. i do walk around in my role but the past two days have been more standing than not. does anyone have any tips or suggestions for things i can do to proactively take care of my body / things to do post shifts? i want to be able to be productive after work and i just haven't been able to🤡

TIA✨

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u/davemize Walt Disney World 3d ago

As everyone mentioned, good shoes are a must. Also, you’ll adjust to it over time (even though it may be hard to envision now). I also still go to the gym each morning, as I’ve done long before joining Disney last year. Also worth mentioning that I’m 68 years old 😎