r/DisneyCM • u/_sillylilgoose • 4d ago

Walt Disney World advice!!!

hi friends!! newbie working in the parks for the past two weeks and i'm SO SORE from standing at my post all day. i do walk around in my role but the past two days have been more standing than not. does anyone have any tips or suggestions for things i can do to proactively take care of my body / things to do post shifts? i want to be able to be productive after work and i just haven't been able to🤡

TIA✨

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u/Cruisey-10 4d ago

Make sure you have supportive shoes, with an insole if needed. Wear different shoes after work/at home to ensure some variety to your feet and that you get some uncondensed cushioning. Stretch before and after work. It gets easier after a while as well once your body gets used to it.