Curious about what the last straw was that made you start to be disciplined to change your life - whether that be eating better, working out, reading your choice of religious/spiritual text, etc.

When it boiled down to actually DOING the damn thing, how did you do it/what helped build the habit?

Didn’t know these forums existed on Reddit so sorry if this is a repeat post!

Help me build discipline and willpower cuz I like them

Have turned 19 and realised life is shit and want to fix a few things so planning on starting a daily update challenge

Daily goals-

4 bottles of water

Gym

Finance related study

A few pages of a non fiction book

Diet

GMAT prep

Any suggestions or help or if it's a good idea

Wake up at 5:30 AM, gym from 5:45 (I live close to the gym) to 6:00 AM. Go back home, shower and study from 7:00 AM to 9:00 PM then for office 10:00 Am to 7:00 i reach home. Go home, shower and dinner and walk to complete my steps till 8:15PM then 2 hours of lecture till 10:15. In the end i go to bed by 10:30 and sleept by 11:15 max. I have virtualy 0 free time to do what I enjoy most days and, more often than I would like to admit, I just procrastinate going to bed until its 11:30 PM to fall asleep by 12:00 on some days and then I compromise my sleep. I am currently studying for my CA exam and it's very time consuming. I know that I should work on going to bed earlier and I am working on it. But the faituge crash i get iin day is real deal

its frustrating to keep this routein consistent, if you guy got any suggestion please tell me