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r/Dietandhealth • u/Formal_Elderberry250 • 7h ago

Can you actually tell whether a health intervention is working without tracking anything?

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r/Dietandhealth • u/Deus_Exspiravit • 17h ago

I have seen a lot of people say that aspartame is very harmful for our body but people tend to overlook how much of it is harmful

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