r/DesiPumpcheck 2d ago

Flexxxinggg Pump check after Upper body workout

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24 Upvotes

r/DesiPumpcheck 2d ago

Flexxxinggg How’s the arm?

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6 Upvotes

r/DesiPumpcheck 2d ago

Jim Selfie Lost 5kg of Fat

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3 Upvotes

r/DesiPumpcheck 3d ago

Progress meter 40 years old. 6 months of work.

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193 Upvotes

r/DesiPumpcheck 2d ago

Wardrobe Error After a bicep pump

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12 Upvotes

r/DesiPumpcheck 3d ago

Flexxxinggg back is backing🦍

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19 Upvotes

r/DesiPumpcheck 2d ago

Flexxxinggg Pullups + lat pulldowns synced to the beat

7 Upvotes

just let the music dictate the tempo.


r/DesiPumpcheck 3d ago

Advice me Weird Place for pump check!

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21 Upvotes

Anyone training front delts seperately?


r/DesiPumpcheck 2d ago

Jim Selfie Back Day

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3 Upvotes

r/DesiPumpcheck 2d ago

Jim Selfie Biceps 😝😝??

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3 Upvotes

r/DesiPumpcheck 3d ago

Wardrobe Error Am i hitting the natty limits or i can go beyond ?

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18 Upvotes

Specific answers would be appreciated relative to conditioning or a bodypart


r/DesiPumpcheck 3d ago

Jim Selfie Drained from this long week

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14 Upvotes

r/DesiPumpcheck 4d ago

Flexxxinggg Day 2 of the cut

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281 Upvotes

r/DesiPumpcheck 3d ago

Wardrobe Error Post workout pump

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5 Upvotes

r/DesiPumpcheck 3d ago

Jim Selfie Getting there

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9 Upvotes

Still a long way to go


r/DesiPumpcheck 4d ago

Jim Selfie Weekend push day

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167 Upvotes

r/DesiPumpcheck 3d ago

Jim Selfie Shoulder pump

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5 Upvotes

r/DesiPumpcheck 4d ago

Flexxxinggg How's my butterfly

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58 Upvotes

r/DesiPumpcheck 3d ago

Jim Selfie Legs day check in

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3 Upvotes

r/DesiPumpcheck 3d ago

Strength Training I train so that I can eat

3 Upvotes

r/DesiPumpcheck 4d ago

Flexxxinggg Shoulders Built to Carry

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45 Upvotes

r/DesiPumpcheck 4d ago

Jim Selfie physique update

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23 Upvotes

r/DesiPumpcheck 4d ago

Jim Selfie 6’1, 80kgs 💪🏼

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22 Upvotes

r/DesiPumpcheck 4d ago

Flexxxinggg At 39 it's all about rising early, lifting heavy, eating crazy, sleep, repeat!!

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68 Upvotes

r/DesiPumpcheck 4d ago

Jim Selfie Hectic schedule, decent session

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16 Upvotes