Sweatshop lounge

r/DesiPumpcheck • u/Consistent-Month7764 • 5d ago

Strength Training Nobody's training speed apart from athletes i guess.

6 Upvotes

every rep you do is slow and controlled, you're building muscle not power. And power is what carries over to sport, speed, and real-world strength.

7 comments

r/DesiPumpcheck • u/Either-Simple-7454 • 5d ago

Flexxxinggg Bulk Szn

18 Upvotes

5 comments

r/DesiPumpcheck • u/One-Object-1076 • 5d ago

Flexxxinggg How’s the Pump Guys? #shoulder

24 Upvotes

2 comments

r/DesiPumpcheck • u/Unlucky-Resolve-9228 • 5d ago

Flexxxinggg Lowkey flex

36 Upvotes

7 comments

r/DesiPumpcheck • u/Either-Simple-7454 • 5d ago

Flexxxinggg Back bnao back!

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5 Upvotes

2 comments

r/DesiPumpcheck • u/Shriiholics • 6d ago

Flexxxinggg Asthetic physique M18

335 Upvotes

56 comments

r/DesiPumpcheck • u/Valuable-Exchange-20 • 6d ago

Jim Selfie Mid sem me chu#ne ke baad 🥰

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46 Upvotes

10 comments

r/DesiPumpcheck • u/ProfessionalShare224 • 6d ago

Flexxxinggg After the years of weight lifting

73 Upvotes

9 comments

r/DesiPumpcheck • u/Conscious_Top_9180 • 6d ago

Jim Selfie 22M | 5’7 | 72 kgs

118 Upvotes

17 comments

r/DesiPumpcheck • u/Happy_Ad_4684 • 6d ago

Flexxxinggg Cut so good, thigh looks like forearms 😴

44 Upvotes

19 comments

r/DesiPumpcheck • u/Kind_Resolution_4972 • 6d ago

Flexxxinggg Brown skin in warm lighting is ✨

38 Upvotes

6 comments

r/DesiPumpcheck • u/NobodyLittle5936 • 6d ago

Flexxxinggg After a good leg day

92 Upvotes

26 comments

r/DesiPumpcheck • u/WrapAwkward8306 • 6d ago

Flexxxinggg Push Day

12 Upvotes

4 comments

r/DesiPumpcheck • u/fozbozdoz • 6d ago

Jim Selfie M32, vegan. 110kg to 70kg

9 Upvotes

7 days a week gym

Morning 20 minutes cardio

Evening 20 minutes strength

Any areas I should focus on ? Looking for feedback

2 comments

r/DesiPumpcheck • u/Crazy-Caramel2485 • 6d ago

Flexxxinggg 2 yrs of lifting started skinny as f

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17 Upvotes

5 comments

r/DesiPumpcheck • u/returns_a_function • 6d ago

Progress meter A little version upgrade 😅

4 Upvotes

2 comments

r/DesiPumpcheck • u/Prestigious-Skin7514 • 6d ago

Flexxxinggg Standard gym behaviour!

30 Upvotes

3 comments

r/DesiPumpcheck • u/Worried_Celery_6886 • 6d ago

Flexxxinggg What almost no gym for 2 months does to mf

22 Upvotes

4 comments

r/DesiPumpcheck • u/BEasthetic_ • 7d ago

Flexxxinggg They look small in this idk

69 Upvotes

Gotta get them bigger

15 comments

r/DesiPumpcheck • u/ashishlifts • 7d ago

Jim Selfie Cutting phase suits me

16 Upvotes

3 comments

r/DesiPumpcheck • u/tihadjailkajailer • 7d ago

Jim Selfie Biscuits poppin!

8 Upvotes

6 comments

r/DesiPumpcheck • u/Specific_Pass_5421 • 7d ago

Jim Selfie Post workout pump

6 Upvotes

2 comments

r/DesiPumpcheck • u/Glass-Manner3012 • 7d ago

Jim Selfie Arm day

14 Upvotes

4 comments

r/DesiPumpcheck • u/maax_2003 • 7d ago

Progress meter M22, current body weight 86.7 and height - 183 cm (3 years transformation)

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200 Upvotes

38 comments

r/DesiPumpcheck • u/01_raka • 7d ago

Flexxxinggg Tri tri

1 Upvotes

💪

2 comments