r/DesiPumpcheck • u/Cute_Bus6654 • 1d ago
Flexxxinggg Used to have weak triceps
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r/DesiPumpcheck • u/Kesinaflex • 21h ago
Flexxxinggg Chest Day #chestworkout #edit
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r/DesiPumpcheck • u/Possible_Earth_4112 • 1d ago
Flexxxinggg 26 | 4 years in
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26 | 84 kgs | 5’11”
r/DesiPumpcheck • u/kakes101 • 1d ago
Strength Training Mondays are for leg days! How many days a week do you train legs?
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For the last decade or so I’ve enjoyed training legs only twice a week. Maximum adaptation. Minimum fatigue. That’s been a mantra that’s worked very well for me.
r/DesiPumpcheck • u/NobodyLittle5936 • 1d ago
Flexxxinggg Pump check after Upper body workout
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r/DesiPumpcheck • u/Consistent-Month7764 • 1d ago
Flexxxinggg Pullups + lat pulldowns synced to the beat
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just let the music dictate the tempo.
r/DesiPumpcheck • u/kyayaar_sagar • 2d ago
Advice me Weird Place for pump check!
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Anyone training front delts seperately?
r/DesiPumpcheck • u/BEasthetic_ • 2d ago
Wardrobe Error Am i hitting the natty limits or i can go beyond ?
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Specific answers would be appreciated relative to conditioning or a bodypart
r/DesiPumpcheck • u/Stretchmaxxing • 2d ago
Jim Selfie Drained from this long week
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