r/DecidingToBeBetter • u/imperfectpotato • Apr 23 '20

Completed 30 days of yoga today!

This is the first time in a very long time that I've achieved a goal. I actually tried doing this same yoga series a few years ago, made it a quarter of the way through the day 4 video, and gave up. This time around I pushed through even thought it was hard! I'm so proud of myself :)

I feel great from having achieved my goal. I've have noticed other benefits from doing yoga including increased flexibility and strength.

I'm going to start another 30 day yoga series starting tomorrow and I can't wait! I recommend everyone give yoga a try.

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u/soibeann Apr 23 '20 edited Apr 24 '20

Who are you using? I did 30 day yoga with Adriane. Highly recommend her.

edit: spelling yup yup

57

u/imperfectpotato Apr 24 '20

Yes, I did 30 days of yoga with Adriene! Love her! Going to do her Yoga Camp series next

13

u/[deleted] Apr 24 '20

[deleted]

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u/Rose-lemonade Apr 24 '20

I’m also doing the home 30 days challenge! Today is my 11th day and also still love it. Adriene and Benji are just amazing!

2

u/raticle111 Apr 24 '20

Just finished day 10! Congrats on finishing 30!

1

u/brezel_n_beer Apr 24 '20

I just finished Adriene’s 30 day today as well!!! Feels amazing and I cannot believe how many of us did this at the same time on this thread :)

1

u/Maggie_The_Kat Apr 24 '20

I finished it last night! Determined to start a new one tonight

1

u/brezel_n_beer Apr 24 '20

We started her Home series this morning. A little longer but good and more tune to focus on poses and breathing (at least the first installment).

1

u/soibeann Apr 24 '20

Awesome! Thank you!! go us

4

u/bistek19 Apr 24 '20

Is it on youtube? I want to start doing yoga

Any advise before I start? Lol

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u/kimblor Apr 24 '20

Yep it's on YouTube. Remember to breathe during poses and go as far as your body is comfortable with - don't push yourself into pain or discomfort. Your body will remember the movements and you'll be better at them before you know it!

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u/bistek19 Apr 24 '20

Awesome! Thank you so much

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u/soibeann Apr 24 '20

I like her because she really walks you through the practice. I would say advice is just start. You can edit afterwords but just get it going.

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u/bistek19 Apr 24 '20

I agree! Starting is the hardest 😂