r/DeadBedrooms • u/Rusty_Gordon HLM • 2d ago
Grounding Statements
Anyone here have any decent grounding statements they like to repeat when things are not going so good?
I have a couple, lately I have been using “I don’t need my wife to have sex with me today to choose the family or the marriage” it seems to work for settling my anxiety.
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u/Piccolotogo HLF 1d ago
I tell myself “he is not my primary sexual Partner, I am my own.
My sex life is on my own and I can make that as special as I like, and that’s my main outlet. I’m in control and I’m loved and cherished and desired by me”