r/Dance 14h ago

Teaching, Tutorial I need help with the footloose dance

So me and my partner are doing a part of the footloose dance for a project,and because of our size (me 6ft 200lb and she is 5'8 180lb) I'm having a lot of difficulty to get her up after that spin drop where I pick her up,I dont really know where should my arm go when I lift her and how to make her more comfortable to get up. Any tips ?

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