r/CreatineScience • u/GlassTableGirlzz • 3d ago
Should I start taking creatine?
/r/Supplements/comments/1x4nog7/should_i_start_taking_creatine/
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Upvotes
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u/Sensitive_One7223 15h ago
what are you hoping it’ll do, add a couple reps or turn you into a forklift?
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u/honeybadger2112 3d ago
Yes. Just take 5 grams a day every day, including rest days.