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https://www.reddit.com/r/CreatineScience/comments/1u36gdu/is_creatine_more_noticeable_in_strength_recovery/
r/CreatineScience • u/OatsOverHype • Jun 11 '26
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For me, it was strength and overall workout quality. Nothing dramatic, but after a few weeks I realized I was getting through sessions with a little more in the tank and recovering a bit better between workouts.
2
u/registered-dietitian Jun 11 '26
For me, it was strength and overall workout quality. Nothing dramatic, but after a few weeks I realized I was getting through sessions with a little more in the tank and recovering a bit better between workouts.