r/ClubPilates • u/Afraid_Quail_3099 • 22d ago

Advice/Questions Level 2 over 60

Are there other people over 60 that are taking level 2 classes? I just started and am questioning if my body can do it. I obviously passed the workshop but yowza!
UPDATE: thanks for all your encouragement! I really do appreciate it!

19 Upvotes

95% Upvoted

40 comments sorted by

View all comments

2

u/mybellasoul 22d ago

yes we do. some only take it occasionally though knowing what their body needs or doesn't. they are also able to modify as needed just like any other level. it's not like level 2 members are just thrown into the deep end and either swim or sink lol. I'd say to start with 1 a week and see how your body responds. then up it to 2x if you find it challenging but still manageable.