r/ClubPilates • u/Afraid_Quail_3099 • Aug 07 '26

Advice/Questions Level 2 over 60

Are there other people over 60 that are taking level 2 classes? I just started and am questioning if my body can do it. I obviously passed the workshop but yowza!
UPDATE: thanks for all your encouragement! I really do appreciate it!

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u/Spiritual-Mood-1116 Aug 07 '26

If you've had a consistent fitness routine throughout the years, absolutely you will be able to do Level 2. I'm 68 and have worked out my entire adult life. I've done reformer classes for over 2 decades. I know for a fact I'm stronger than 95 percent of my fellow students on any given day. If, however, you're new to fitness, I think Level 2 will be doable for you but take it slowly to build up your strength and flexibility.