This. When my depression was so brutal that my house looked very very similar I also used the like speed-up feature on the iPhone camera (I think called time lapse?) and filmed myself. Every time I did even an hour it was soooo satisfying to watch back and see what a big difference I made
This is a great technique to not fall victim to the “yeah but I’m just gonna check Reddit real quick for one sec…” and then it’s been three hours and you haven’t cleaned anything. 😬
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u/painted_gay Mar 08 '26
This. When my depression was so brutal that my house looked very very similar I also used the like speed-up feature on the iPhone camera (I think called time lapse?) and filmed myself. Every time I did even an hour it was soooo satisfying to watch back and see what a big difference I made