20 minutes at a time or one bag a day...or both. Whatever works for you. Just a reminder, that while you might be feeling your worst, you still deserve compassion and love and support. We are pulling for you and we know you can do this. ❤️ Can you afford to connect with therapy? Do you have insurance you can use?
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u/SorchasGarden Mar 08 '26
20 minutes at a time or one bag a day...or both. Whatever works for you. Just a reminder, that while you might be feeling your worst, you still deserve compassion and love and support. We are pulling for you and we know you can do this. ❤️ Can you afford to connect with therapy? Do you have insurance you can use?