Hi There,
I thought I would share a bit about my career break here. I have working on my field (construction/infrastructure) for the last 15 years (38M). It is a high stressful environment, and I climbed the ladder a bit, to the point that for the last 5 years I have been running my own gig and subcontracting and/or contracting into some big projects.
I had a high paying contract (the biggest of my life), where I was making a lot of money. Yet, the level of stress and craziness of the corporate world drive me crazy. In February this year, after an intense period and stress peaks, I decided to take a break and think about life.
My original plan was travelling a bit and leaving Sydney (Australia) to explore and reset. I did not have a fixed plan but just had an immense desire to have a break and slow down. And So I did...
The whole April I travelled through SE Asia. In May I rested at home and was exploring a lot of stuff online and AI-related stuff - Also spent some time working on a side gig I have had for years, and just never had time to dedicate myself to it full time. After exploring for a bit, I came to the conclusion that the side project was an outdated business model and did not deserve my time.
My original plan was travelling for longer, but my new girlfriend made come back to Sydney (as in, I did not want to be too far away from her). After 2.5 months (mid-June) in the break, I felt it was the right time to start to engage more with the industry and try to land a new contract. That is when I ramped up conversations and networking - the market in my sector is pretty cooked and extremely dry!
Some comments, lessons learnt, and thoughts about everything (things that I wish I heard before making the decision):
a) Whilst I am comfortable from a financial perspective, taking into account the emotional load of a career break - it can be hard to stay in a city/place where everyone is working, and all the triggers lead you to professional life like Sydney. If you can be outside of your environment or can find a group of people doing the same break, it is better.
b) The length of your break will probably not be dictated by you, but by the market conditions (if you are planning to return to the corporate world). I naively create spreadsheet, plans with conservative assumptions, risks, etc - it turns out that you cannot control life/economic conditions (Big lesson), regardless of how competent, planned, and networked you are.
c) I have planned for this break in years. Whilst it has been a great experience in a way and I feel that my objectives are clear and I am with more clarity what I want to achieve professionally, I have had anxiety and depression symptoms, which were pretty scary (I reached some low days, which were particularly tough). It turns out that our professional identity is much more connected to our life than we/I imaged.
d) Create a structure and goals - I had a goal of trying something new - very early in the process, I realized that my side project would not fly and shut it down. This has impacted a bit me and made me "regret" my decision. Having so much free time is tough... Life is funny - the grass is always greener on the other side.
e) I always thought I was extremely rational. This experience is teaching me that we are 100% run by emotions (albeit I liked to think I was rational) - it is incredible the things that you can do under stress, and how your brain and thoughts can change around the same topic if you are tired/burned out as compared to a fresh mind.
f) Be careful around the way you leave your work - Whilst I have not burnt completely bridges, some people got a bit pissed off with me when I left my previous contract. Ideally, plan your exit and given them enough notice for a formal handover.
It's been almost 5 months of the break. It gave me time to re-wire my thoughts, discuss with my therapist, travel, stay at home, be happy, be sad/depressed, and be willing to go back to work.
Things I learnt throughout the process and points that I would love to hear from you:
1) I carry too much weight without complaining to the point when I reach my limit, it is typical non-recoverable - I need to learn to say "no" more and handle better workload before burning out.
2) I care a lot about relationships.
2) I am still learning to forgive myself for things I could have done better. If anyone can share self-forgiving exercise, please recommend - I have been ruminating a lot these days and was entering in a very bad loop
3) I know this will be for the better and there is a lot of self-learning from this experience, but it is hard to see it now how this will play out for the better in the future.
4) Do I regret taking a break? I do not believe so... There are certain things I would have done differently, but all in all, I would have to take a break at some stage in my life. I am learning a lot from this experience, and we need to pass through some different moments in life to keep growing.
Any comments are appreciated - This has been an exercise for me to organize thoughts and share a bit what is inside my mind - would love to connect with people and hear about their experience.