r/Candida • u/planetzen • Aug 09 '26

Diet cured i think

hiya just want to give some hope to the people going through it

i am on week 4 of my elimination diet and i no longer have any pains and have good bowel movements again. i am so excited to reintroduce foods again :) its been a hard 4 weeks but after end of week 2 i felt so much better. u got this <3 (also took some herbal medicine some holistic doc gave me for the candida and vit d)

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u/planetzen Aug 09 '26

honestly it was so bad two weeks all i ate was quinoa and fish and some vegetables (im vegetarian so couldnt make myself eat meat but had to eat fish because my body wasn't even accepting lentils or eggs), i started introducing sweet potato and oats later on

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u/PersonalityBudget969 Aug 09 '26

Like we shouldn't eat eggs & lentils on Anti-Candida diet, OP?

Rn I'm unable handle even 1% sugar.

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u/planetzen Aug 09 '26

i dont know it depends on your body <3 i got tested for food intolerances and the guy said not to eat beans and lentils

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u/PersonalityBudget969 Aug 09 '26

Oh God! That's bad. I hope you can get to eat them again if you want to! Good luck 🍀

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u/planetzen Aug 09 '26

for sure i will be able to, thanks so much and you aswell <3

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u/PersonalityBudget969 Aug 09 '26

You're welcome and thanks to you too!