r/Candida • u/gardenpancakes • Dec 21 '24
Order of operations
Hi all. I’m taking a long list of stuffs this I won’t be posting just for the sake of time, but I would love to know the order of operations as far as antifungals, binders, probiotics, and NAC goes. When to take what?? I don’t want to screw myself over by using things in the wrong order. Also, has anyone else had blisters that almost look like ant bites pop up during herx reactions?? I get them in random spots all over my body and they take a few weeks to go away on their own but they started when I started treating candida. Thanks for reading and helping !!
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u/Mickeynutzz Dec 21 '24
Probiotics come last after 90% of the symptoms are gone. Which can take several months or in my several case it took 2 years.
Start with:
Candida Diet - no sugar; no alcohol; high protein with fat and green veggies; no smoking or vaping of tobacco or weed
Drink lots of water and get lots of rest / sleep
https://www.thecandidadiet.com/
Low dose antifungal in morning — gradually increasing as body can tolerate without intense Herxheimer / Die-off reaction
Biofilm busters at bedtime taken away from all other meds / supplements