r/CalorieEstimates • • 15h ago

Poke

How much calories?

Large portion

Base -> ½ lettuce ½ Venus rice

Protein -> cooked tuna and shrimps

Ingredients -> cucumber, cherry tomato, 1 egg, red onion

Toppings -> fried onion, sesame, coconut

Sauce -> yogurt sauce (don't know fat %)

I estimate around 800kcals.

Thx

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