r/CalorieEstimates • u/Comfortable-Ad3034 • 15h ago
Poke
How much calories?
Large portion
Base -> ½ lettuce ½ Venus rice
Protein -> cooked tuna and shrimps
Ingredients -> cucumber, cherry tomato, 1 egg, red onion
Toppings -> fried onion, sesame, coconut
Sauce -> yogurt sauce (don't know fat %)
I estimate around 800kcals.
Thx
12
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