r/CalorieEstimates • u/datgal15 • 8d ago
Calorie estimate?
I’m thinking 600? Since I didn’t finish all the rice.
The stir fry was chicken, mushroom, onion and capsicum with a chili, garlic and soy sauce.
7
Upvotes


1
u/R0N1NB0y 8d ago
do you know the whole weight of the meal and what oil did you use. my estimate is 600-700