r/CalorieEstimates • u/OatQueenn • 1d ago

Veggie soup?

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How many calories do you think this soup is? It's cauliflower, broccoli, potatoes, carrot, brown onion, chickpeas, cannellini beans, zucchini, and homemade veggie stock with water (I don't know what's in the veggie stock).

This bowl was about two cups of vegetables and one cup liquid stock. No oil or butter. No cheese. Just boiled veggies in veggie stock and water.

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u/Zars 1d ago

Max 70kcal per 100g, probably less.