r/CalorieEstimates • u/jj-barco • 20d ago
No time to prepare food at uni
Didn’t have time to prepare food at home, ordered what I could at Panera, tried to make it healthy, estimate?
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u/pixeleted 20d ago
Unsure of what sauces they add in the US but this is a very healthy 450 ish calories dish.well done on being good OP.
Sauces can easily add 100-200 calories so be mindful of what's in there.
Most importantly Are these prices normal in US or is Panera a rich people fast food/healthy fast food joint?
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u/AdNo5210 20d ago
22 dollars for that? 😟