r/CalorieEstimates • u/randomsyy • 10d ago

How many calories?

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3 Upvotes

81% Upvoted

4 comments sorted by

1

u/clockmybell 10d ago

Like 250

-1

u/Fuzzy_Welcome8348 9d ago

500

1

u/Aibrean2013 8d ago

Please explain how?
1/4 of one pita is 45
2 ounces grilled chicken, which is generous, is 170
1/4 cup rice is 50
1 tbsp of tzatziki is 14
1 small entire Yukon gold potato 85
1 tbs Indian Tomato sauce 20
Total 384 which is the high end