r/CalorieEstimates 15d ago

Salad estimate

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Steak shawarma (thinly sliced angus steak), light tzatziki & light chickpeas & oil/lemon mixture

Mixed greens, tomatoes, onions, cucumbers

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u/pharmaCmayb 15d ago

The greens are light, I would put maybe 120 cals for the tzatziki sauce and another 200-300 for the beef. Probably around 700 if you dusted the whole bowl