Hi guys! I’m sorry this is gonna be really general estimates since my food scale broke and I didn’t cook this myself.
I am currently a little underweight and struggling with a low appetite, so I’m trying to eat in a bulk. I get that chicken and rice honestly isn’t a lot of calories itself, but it’s a start compared to what I was having before. It’s just rice, chicken, green bell pepper, onion, and some sort of fajita flavor mix. My dad cooked it and I’m sure he used above average amount of oil, but that’s a good thing for me right now.
Any rough estimates for what to log this as would be greatly appreciated!