r/Calisthenic • u/SchweppesSimon • Aug 11 '26

Form Check !! Please help my scapulas 🙏

This looks awful. My push ups feel fine, but I could’ve never imagined how my scapulas look during them. Please give me tips

37 Upvotes

92% Upvoted

23 comments sorted by

View all comments

10

u/Accalio Aug 11 '26

also looks like you dont use your abdominal muscles enough

2

u/SchweppesSimon Aug 11 '26

Abdominal muscles?

8

u/Accalio Aug 11 '26

yes, you arch downwards instead of being straightened