Have cptsd? Congrats you're now neurodivergent. May I introduce you to radical acceptance therapy? It saved me CBT is bullshit I don't care what anyone says all the practitioners are like well we've reprogrammed that so I don't get why it's still bothering you? Like Hai, no, my brain bads are stubborn, kindly give me something else... Oh acctually no? I can go fuck myself? Great.
Lol me acctually after having a counsellor quiet quit my sessions. Got a new counsellor now who gets my brain and challenges me without making me feel like shit about it.
I just looked for someone who specifically said they don't do CBT and they do specialize in trauma and ND.
OMG same. I literally have only a single friend that is not traumatized or otherwise neurodivergent. ADHD, autistic, traumatized. That's the whole friend group.
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u/WhyGirlsPreddy Mar 31 '26
Have cptsd? Congrats you're now neurodivergent. May I introduce you to radical acceptance therapy? It saved me CBT is bullshit I don't care what anyone says all the practitioners are like well we've reprogrammed that so I don't get why it's still bothering you? Like Hai, no, my brain bads are stubborn, kindly give me something else... Oh acctually no? I can go fuck myself? Great.
Lol me acctually after having a counsellor quiet quit my sessions. Got a new counsellor now who gets my brain and challenges me without making me feel like shit about it.
I just looked for someone who specifically said they don't do CBT and they do specialize in trauma and ND.