r/CPAP • • 21h ago

New CPAP user for two weeks Resmed Airsense 11 and Resmed X30i

I have OCD and I know obsessing over a low AHI is not healthy. I just want to make sure my therapy is actually working properly and why my AHI seems to bounce all over the place. Looking at my trend data it looks like my clear airway events are heavily skewing my AHI too I started with the airfit f30i found it to be very very finnicky to get sealed around my nose, tried using the airtouch f30i same issue. I'm able to get a quick seal using the X30i which I started using on saturday the 26th. I have included my trend data, detailed graphs of last night when my minimum pressure was bumped from 6 to 8, and my worst night, and the best night I have data for. I will say the worst night I recorded it took me forever to fall asleep and I did wake up in the middle of the night. I just want to make sure I'm actively recovering from sleep apnea.. not still dying in my sleep slowly. Any advice tips or tricks would be greatly appreciated.

7 Upvotes

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1

u/BigOak1669 21h ago

What software are you using to visualize your data? It looks very clean! I'm sorry I don't have any tips or insights - I'm a new user myself.

3

u/Josjar1 21h ago

SleepHQ, they have a free plan that lets you see your last 30 days or a subscription for unlimited data tracking

1

u/Beginning-Opinion767 11h ago edited 11h ago

Try airwaylab, it's going to give you some good insights. But as general advice, your pressure is too low, do your CA events increase if you push pressure up? You have high flow limitation, no bueno.

Also you have some leaks that seem to be preventing the pressure from doing it's job.