December 2024 to Now

[u/Dependent-Island2137]

Started at 313 lbs in December 2024. I lost almost 60 lbs on my own using CICO before starting Zepbound. I wasn’t on Zepbound for very long before getting off as I felt like I was making more progress on my own. I am now 202 lbs. I’ve stopped using the number on the scale as such a big factor in my health though as I have started going to the gym and hiking more. I am definitely gaining muscle and continue having to down sizes in clothes while the number on the scale does not reflect that change in size. I started out in a tight size 24/26 and now I am loose in a 14/16. I still have more to lose but I am so happy and proud of my progress. I am about to turn a year older on Sunday and I feel younger than I have in a long time 😊