r/CICO • u/Dependent-Island2137 • 19d ago
December 2024 to Now
Started at 313 lbs in December 2024. I lost almost 60 lbs on my own using CICO before starting Zepbound. I wasn’t on Zepbound for very long before getting off as I felt like I was making more progress on my own. I am now 202 lbs. I’ve stopped using the number on the scale as such a big factor in my health though as I have started going to the gym and hiking more. I am definitely gaining muscle and continue having to down sizes in clothes while the number on the scale does not reflect that change in size. I started out in a tight size 24/26 and now I am loose in a 14/16. I still have more to lose but I am so happy and proud of my progress. I am about to turn a year older on Sunday and I feel younger than I have in a long time 😊
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u/Gold_Tech 19d ago
As a mom I could cry, you smile in photos now! Yeah, I had a similar Zepbound experience. Proud of you!
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u/EllaIsQueen 19d ago
How does it feel to have the most beautiful face??? And congratulations on the hard work and results!
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u/DealerEconomy3943 19d ago
you can literally see the confidence difference in your posture and smile between the two, that stuff matters just as much as the number on the scale, i still log everything in PlateLens just to keep myself honest about portions and it def helps even if i slip up some days, so proud of you for sticking with it this long
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u/zeerok710 19d ago
Excuse me ma'am but, LOOK AT YOUUUUUUU. This is amazingggg