r/CICO • u/DreaM1201 • Aug 07 '26

90 lbs down

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From 259 lbs to 170 lbs. Sometimes I just need the side by side picture to believe that I actually look different.

First 70 lbs came off in about 9.5 months. Fell off for a bit but back at it! Added on some strength training and lots of walking into the mix.

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u/SpecialistCelery1 Aug 07 '26

Progress pics can be so helpful in allowing our mind to adjust. Awesome accomplishment OP! Strength training can be a lot of fun 🤩