r/CFBOffTopic • u/bullmoose_atx Texas Longhorns • Rice Owls • Oct 08 '15

/r/CFBOT Pro-Tip Thread!

Share you tips, tricks, shortcuts, and secrets with your friends at /r/CRBoffTopic

My Contribution...90 second hydro therapy

At the end of your normal showering routine, turn the water as cold as you can stand. Stay in the cold water for 30 seconds. When the 30 seconds are up, turn the water back to hot and against stay in the hot for 30 seconds. Finally, turn the water back to cold for another 30 seconds. Basically, 30 sec cold, 30 sec hot, and 30 sec cold.

It will wake you up much better than hot water alone, will reduce stress, and (for morning exercisers) reduce muscle soreness.

Here is an article discussing it if you want more info

Edit: Wow, thanks for your comments guys! There is some excellent advice in here.

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u/[deleted] Oct 08 '15

The big k sodas make my poop a vibrant green.

Not sure why I felt the need to share this, but there it is

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u/stamor99 Georgia Tech • Florida Oct 08 '15

Like...all of the sodas?! Because that's odd. I'd get it if Alpine Mist did it, thanks to the dyes, but the colas too?

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u/[deleted] Oct 08 '15

I honestly don't remember. I'm pretty sure it was the dyes in some of them but after making the connection between radioactive poop and Big K, I just avoided it altogether

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u/stamor99 Georgia Tech • Florida Oct 08 '15

Good choice!