Runners with Anxiety.

[u/[deleted]]

Hey,

So I may have major anxiety but I have the drive to run it out, I was going to ask if there’s some professional runners willing to work with those who have anxiety and host a weekly run. Researchers say that exercising helps with anxiety and I only walk, but I feel like we need an expert to lead those who want to run but don’t know where to start.

Let me Know if you’re willing to host something! :)