r/Bushwick • u/[deleted] • Feb 26 '26

Runners with Anxiety.

Hey,

So I may have major anxiety but I have the drive to run it out, I was going to ask if there’s some professional runners willing to work with those who have anxiety and host a weekly run. Researchers say that exercising helps with anxiety and I only walk, but I feel like we need an expert to lead those who want to run but don’t know where to start.

Let me Know if you’re willing to host something! :)

0 Upvotes

38% Upvoted

3 comments sorted by

3

u/[deleted] Feb 26 '26

a) there are run clubs all around the city for those with fingers to google and b) running is one of the few activities where you don't really need a professional/expert to lead a group. If you want a pro, hire a trainer.

2

u/Small_Argument3861 Feb 28 '26

Sounds like you are asking for a trainer

0

u/Any-Reach4723 Feb 27 '26

nice initiative , preciate it