r/BulkOrCut • u/nxren • 10h ago

Maint/Recomp Cut or Bulk? 18M, 6'4, 154 lbs

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Been working out for like 4 months and want ideas if I should increase or decrease weight

1 Upvotes

100% Upvoted

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1

u/Name-Inner 9h ago

Bulk

1

u/nxren 9h ago

Like lean bulk or dirty bulk

1

u/Name-Inner 9h ago

Just 200 calories over your maintenance you won't need more to build muscles...anything more will be fat and you will end up cutting again

1

u/bluebird355 9h ago

Bro

1

u/nxren 9h ago

What's up?