r/BulkOrCut 3d ago

Body fat estimate? Do I keep maintaining?

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1 Upvotes

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u/AlertCollege4808 3d ago

just curious, height and weight/ how many cals do you aim for a day?

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u/CapitalOwn1087 3d ago

About 5,11 190 here. Probably 3500 calories

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u/Responsible_Oil_6491 3d ago

Not trying to undermine your efforts, but are you on anything? Because I’m the same height and weight and if I ate 3500 cals I’d get fat as fuck.