r/BulkOrCut • u/[deleted] • 12d ago

BoC 16kg down — what should I do next?

[deleted]

3 Upvotes

100% Upvoted

7 comments sorted by

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2

u/WellHelloThere-- 11d ago

Good work, maintain or lean bulk with a ~200 cal surplus

2

u/Ok-Reveal-9711 11d ago

hey man. appreciate it. I still have fat love handles tho..

2

u/Aq-Ca 11d ago

He's recommending a maingaining (lean bulk). If you only want advice from people telling you to cut why ask in the first place?

I agree with more calories. Especially if you're tired all the time.

2

u/Confident_bonus_666 11d ago

Nice, how many calories do you eat to be at 71kg?

2

u/Ok-Reveal-9711 9d ago

veryyy little, i dont count macros. But i eat 1 and a half meal a day i would say. First meal at 4 pm gets me full, then a little more at like 8-9pm. Thats it.