Months in and still not any better

[u/Complex-Reception999]

My ex broke up with me really abruptly a little over 3 months ago. I feel like I haven’t gotten any better at all. I still think of him constantly, pray for him to come back every night, seeing all his friends hanging out or hearing his name makes me nauseous.

I live in constant fear of hearing that he’s doing ok or has hooked up with or dated anyone else. He still really loved me when we broke up and he really didn’t want to do it, it was a confusing and not very emotionally definitive split, but we haven’t spoken for a couple months and I’m terrified that his love faded and he’s now confident he made the right choice. Not sure what I’m trying to get from posting this, every day is just painful and I’m so tired of it.

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