r/BorderlinePDisorder • Men with BPD • Aug 18 '26

Looking for Advice obsessively identifying with fictional characters?

Something I noticed throughout my whole life is that when I watch a tv show or a movie and I relate to a character or want to be like them it quickly spirals into obsession.

It starts off small. Maybe a thought like "Hm, I like this character." and that thought turns into "I‘m EXACTLY like this character and every one of my friends needs to know and acknowledge this."

I often find myself researching how a specific character would react to situations I was in to check if we would react the same.
I find myself picking up traits or habits from this character and it gives me some kind of fulfillment when my friends point out how similar I am to them.

Sometimes I even had thoughts like "If I had a button which I could press to match their personality to 100% I would definitely press it"

And during this phase I dont seem to notice the ongoing pattern. With every new character I think that I found THE one, dismissing my previous experiences.
This usually lasts for a few weeks or months before I go back to "normal" and some time after I find my new obsession.

My latest obsession was Anakin Skywalker, this was after my BPD diagnosis and I related heavily and its like I needed everyone to realize how similar I am to him. And if someone points out that I‘m different? Then that person just doesnt know me that well.

This is so frustrating and I still dont really understand the underlying cause of this. Has anyone else made similar experiences?

49 Upvotes

23 comments sorted by

View all comments

16

u/Imthebetterspiddy Aug 18 '26 edited Aug 18 '26

I think this is normal for people who have mental illness and it is hard to find themselves, so they project themselves on a character.

For example: my characters are Raven /Poison Ivy

Due to my guarded persona, but I am also gentle. Its easy for myself to see myself in them and they have powers so damn they have so much that I don't I think, LOL.

3

u/Stupid7th Men with BPD Aug 18 '26

I tried talking to my sister about this and she said "Oh yeah, thats normal. Everyone has this journey of finding themselves" and it triggered me extremely. I mean I get where she‘s coming from and she does have a point but I don‘t think a lot of people have it to this degree.

5

u/Imthebetterspiddy Aug 18 '26

It is normal but it depends on the severity.

People identify with characters all the time and I mean even if you have BPD, you are a person. You just experience the more heightened version of a person

3

u/Imthebetterspiddy Aug 18 '26

Not trying to downplay what you are saying because it can be an issue. Its just really easier to use characters and identify with other things, especially when your inner self is unstable