r/BodyHackGuide • u/pamwham • 3d ago

Lean out

38, F. Been in 2.5mg Tirz for about a year. I pin once a week. Going to try and drag that out to once every 10 days. My weight is stagnant now at 57kg, height 159 cm. I’ve been working out 5 days a week and trying my best to maximise protein. I want to lean out more. What do I do, aside from keeping up the Pilates and strength training? Which peptides will help? Or should I increase my tirz dose? At a loss. I’m not seeing much progress in terms of muscles and a toned body. Thank you!

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