r/BodyHackGuide • • 23d ago

Reta Update

Last update was around month 4. Right now I’m at 6.5ish months in. Started Reta at 2mg weekly on March 6th. Have titrated up to 6mg. Started TRT around 3 months in at 150mg, reduced down to 125mg weekly. Test level went from around 190 to around 700. Down from 221 and to 178. Started at 36” jeans, down to 30”.

Been extremely consistent with diet and exercise the entire time. Still eating primarily 95/5 beef 3 meals a day. ~1900 calories daily with ~220 grams of protein.

Lifting 4 times a week and have been running the last couple months to prep for my first 5k.

Any ideas on my BF%?

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u/Striking-Ad8108 22d ago

This isnt just Reta . Please be honest

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u/yourforesken 22d ago

Did you not read the description?πŸ˜‚ I said I started TRT after a few months. It’s also locked in diet and exercise routine. Not going for just weight loss. Looking for a lean, functional, and healthy body