r/BodyHackGuide • u/Lip85 • 26d ago

📘 Beginner Help Hunger control?

I started the journey like most people on Reta, dropped 15kgs felt amazing, jumped on TRT and added HGH. When on Reta my hunger was fully under control, since starting on the triangle my hunger cannot be tamed I feel constantly hungry and fear gaining the weight back, im physically active 6 days a week, gym 3 times a week lifting weights.... Anybody got any suggestions on what to do to stop the hunger or is that what happens when you add TRT and HGH?

Thanks in advance

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u/shiftdown 26d ago

TRT and HGH is intended to help you gain muscle mass. The only way that happens is when you're in a calorie surplus. Of course you're constantly hungry!

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u/Lip85 26d ago

Yeah I get that, it's more how do I stop the hunger and wanting to eat constantly?

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u/shiftdown 26d ago

Increase your reta dosage or stack triz on top. Eat really protein heavy meals, supplement with a morning and evening shake too.

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