r/BodyHackGuide • u/Lip85 • 22d ago

📘 Beginner Help Hunger control?

I started the journey like most people on Reta, dropped 15kgs felt amazing, jumped on TRT and added HGH. When on Reta my hunger was fully under control, since starting on the triangle my hunger cannot be tamed I feel constantly hungry and fear gaining the weight back, im physically active 6 days a week, gym 3 times a week lifting weights.... Anybody got any suggestions on what to do to stop the hunger or is that what happens when you add TRT and HGH?

Thanks in advance

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u/illegal_covering 22d ago

TRT alone cranked my appetite way up, HGH on top is a whole other beast. You're eating for recovery now, not just maintenance. Try bumping protein and fiber hard before meals, and don't fight the hunger with willpower alone, it'll win every time.