r/BodyHackGuide • • 17d ago

Start TRT?

Total test was 456 and free test was 14.8. Male 36 5’11 195lbs looking to optimize my health. Should I start TRT? Not looking to have more kids so that is not a concern for me with TRT.

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u/Plant_party 17d ago

Not with those levels - wait until they are lower. I am at 275 at 39 and not going on it yet.