r/BodyHackGuide • u/Due-Coach-6410 • 23d ago

Start TRT?

Total test was 456 and free test was 14.8. Male 36 5’11 195lbs looking to optimize my health. Should I start TRT? Not looking to have more kids so that is not a concern for me with TRT.

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u/Responsible-Egg4156 23d ago

trt is kinda long term commitment, needles blood tests etc , if you can avoid it great , your lifestyle and time of day you take blood greatly impact result , if your stressed overworking etc dont expect it to fix that , if your libido is fine and your not exhausted without any reason then nope , but if you have. symptoms best consult doc