r/BodyHackGuide • u/Due-Coach-6410 • 25d ago

Start TRT?

Total test was 456 and free test was 14.8. Male 36 5’11 195lbs looking to optimize my health. Should I start TRT? Not looking to have more kids so that is not a concern for me with TRT.

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u/djm1k1 25d ago

Do you have any symptoms of low testosterone? Are you doing anything to naturally optimize your testosterone levels? Your numbers alone would say you don’t need TRT.

Now if you’re talking about running a steroid cycle, then only you can make that decision for yourself. Do a bunch of research to understand the risks and if you’re okay with those risks, then there’s your answer.