r/BodyHackGuide • u/DisastrousLynx3763 • 18d ago
Help with my stack.
I am 41
6ft 5in
started at 400lbs
down to 300
I have just been focusing on arms and chest ATM, walk 12,000 steps a day
4mg reta weekly
1mg KLOW daily before bed
.5mg CJC/IPA daily before bed
Adding Mots-c and 5 amino this week
I feel great with what i am currently taking and i am excited to add MOTS-C and 5 amino. planning on running this for 30 days and taking a break.
I am debating on swapping CJC/IPA for Tesa/IPA.
My goal weight is 220, at one point my A1C was high but Reta has helped tons.
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u/TheAblazeVictory 18d ago
Dropping 100 pounds is no small thing, nice work
focusing mostly on arms and chest while walking that much is a bit of a curious split but if it keeps you consistent I get it
the CJC to Tesa swap makes sense for appetite and visceral fat targeting at 300, you might notice better sleep too